View Workout (Derek Poirier)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 3, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.1 Miles 47:09
1.11 Miles 8:31 7:40 / Mile Warmup Inspire 10 Blue
3.31 Miles 20:07 6:04 / Mile Race Inspire 10 Blue
1.68 Miles 18:31 11:01 / Mile Cooldown Inspire 10 Blue

Share on Facebook | Public Link