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Swim surf in ocean

August 13, 2014 (Afternoon)

Exercise Type: Swim

Comments:
Tried to learn how to surf with Steph. Tried about 5 times. Steph was very patient. Did get to my knees twice. Swam in the pool when we got back to the house.

Distance Duration Pace Interval Type Shoes
0.25 Miles 25:00 1:40:00 / Mile