August 13, 2014 (Afternoon)
Exercise Type: Swim
Comments:
Tried to learn how to surf with Steph. Tried about 5 times. Steph was very patient. Did get to my knees twice. Swam in the pool when we got back to the house.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.25 Miles | 25:00 | 1:40:00 / Mile |