View Workout (Erik van der Wilt)
Regular Run
August 13, 2014 (Afternoon)
Exercise Type: Run
Comments:
Felt better than I did yesterday but my legs were still a little tired. Ended up running in the rain for half of my run. Going to stretch really well later so my legs feel better for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:45 | 6:45 / Mile |