View Workout (Graciela Morilla )
Rest-ish day
August 11, 2014 (Morning)
Exercise Type: Run
Comments:
My sister took my car, which had my running sneakers, watch, inhaler, & headphones. So I grabbed an old pair tried to run the 5 but called it quits after 1 mile. I biked instead, didn't want to risk hurting myself in my old shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:10 | 8:10 / Mile |