View Workout (Graciela Morilla )
Regular Run
August 13, 2014 (Morning)
Exercise Type: Run
Comments:
This ended up being a split run. I was going to do 2, and then 5 like the schedule said but I was tired. I felt really sluggish despite the time. Probably because of the humidity today. These runs were 3 hours apart. Hopefully I'll feel better tomorrow. But I am officially done trying to run around in my town, ready to be back Ramapo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 39:34 | |||
| 2.0 Miles | 14:48 | 7:23 / Mile | ||
| 3.3 Miles | 24:46 | 7:30 / Mile |