View Workout (Dagmawi Abebe)
(Untitled)
July 23, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
run with nikhil and jared at needwood. 10am. fun nice easy pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:02:35 | 8:20 / Mile | Easy | Brooks Adreneline GTS #9 |