View Workout (Ben Hecht)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 14, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.75 Miles 27:00
0.75 Miles 6:00 7:59 / Mile Warmup  
3.0 Miles 21:00 7:00 / Mile Recovery