View Workout (Adam Krueger)
Lunch Miles
August 15, 2014 (Afternoon)
Exercise Type: Run
Weather: Mid-70s, sunny
Comments:
Felt much better today than yesterday - gorgeous day outside, mid-70s and sunny.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:39 | 7:36 / Mile | Easy | Saucony Ride 6s |