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Rectangle run around DC

August 14, 2014 (Morning)

Exercise Type: Run

Comments:
I felt super tired at the beginning of this run but after the first 15 minutes, felt progressively better as time went on. When I notice the time increasing on my watch, I feel more and more happy with how long I've been running for and thus get little spurts of happy energy. Anyway, I decided to tackle the hills early in the run so I went all the way up Connecticut to Military to Belt (which brought back nice memories of team runs with Anthony) to 41st to wisconsin to the cathedral then 36th st to porter and home. All in all, I enjoyed keeping a strong pace the whole time. I felt tired but happy to be moving.

http://www.runningmap.com/?id=774116

Distance Duration Pace Interval Type Shoes
6.41 Miles 48:00 7:29 / Mile