View Workout (Zac Brower)
PM run
August 15, 2014 (Morning)
Exercise Type: Run
Comments:
I really just can't do doubles. The run in the morning and this one were bad. Doesn't really matter, but it is kind of funny. Doing core and pushups tonight. Will roll a lot too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:04 | 7:00 / Mile |