View Workout (Bob Bridges)
(Untitled)
August 15, 2014 (Morning)
Exercise Type: Run
Weather: wet, no rain, cool, 73
Comments:
same as yesterday, thru GU on cent. trail back mission. felt stronger than yesterday. first stop 19 min. Both blue ipod shuffle and blender broke in this run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:59 | 10:23 / Mile | Nike Pegasus |