View Workout (Max Mackinnon)
(Untitled)
August 15, 2014 (Afternoon)
Exercise Type: Run
Comments:
easy run early afternoon out to scout and back, then up to the uvm bike path
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:00 | 7:26 / Mile |