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6 Mile Run

August 15, 2014 (Night)

Exercise Type: Run

Comments:
This was my last run until we leave for vacation. The weather was ok. It was super hot, but I wasn't running fast to make it super hard. I went through the neighborhood and then finished on the bayou. It felt good except the fact it was hot. The good part was that the sun wasn't in my eyes. My mile times were 7:46, 7:35, 7:43, 7:33, 7:39, and 7:24. I liked picking it up the last mile to a decent pace. This felt like an easy run, but I was a little sore in my calves after the run. It was a pretty good run. Overall, it was a good run that was easy enough to give me a little break.