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August 16, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 37:56
1.0 Miles 12:01 12:01 / Mile Warmup  
1.0 Miles 9:40 9:40 / Mile Interval  
1.0 Miles 8:37 8:37 / Mile Interval  
1.0 Miles 7:38 7:38 / Mile Interval  

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