View Workout (Jordan Andersen)
Childrens Hospital 10k
August 16, 2014 (Morning)
Exercise Type: Run
Comments:
First race post injury/marathon/laziness. Not my best showing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.21 Miles | 36:24 | |||
| 0.75 Miles | Warmup | Asics Gel Fuji Racer (Purple 2) | ||
| 10.0 Kilometers | 36:24 | 5:51 / Mile | Race | Asics Gel Fuji Racer (Purple 2) |
| 1.25 Miles | Cooldown | Asics Gel Fuji Racer (Purple 2) |