View Workout (Graciela Morilla )
Am and Pm (again)
August 16, 2014 (Morning)
Exercise Type: Run
Comments:
Ran at 9:30 am, did 5 miles. Felt nice and relaxed.
Ran at 6:30, legs and breathing were fine but my stomach was killing me. I ate too soon before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:32 | |||
| 5.0 Miles | 38:02 | 7:36 / Mile | ||
| 2.0 Miles | 15:30 | 7:44 / Mile |