August 16, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 13 miles...longest run of the summer. Was dead the last 4 miles or so, but still had a good run. Felt great once I got back to campus. I also broke in my new shoes, lighter than I expected. Need a little more support for long runs i think...
But I tied my highest mileage ever!!! Great preseason week! :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles |