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Long Run

August 16, 2014 (Morning)

Exercise Type: Run

Comments:
Ran 13 miles...longest run of the summer. Was dead the last 4 miles or so, but still had a good run. Felt great once I got back to campus. I also broke in my new shoes, lighter than I expected. Need a little more support for long runs i think...

But I tied my highest mileage ever!!! Great preseason week! :)

Distance Duration Pace Interval Type Shoes
13.0 Miles