Morning run with Sam and Josh

View Workout (Jarred Cornfield)

August 15, 2014 (Morning)

Exercise Type: Run

Weather: Cool

Comments:
Good first run in the morning with Josh and Sam, we went down Falwell, we are going to Holiday lake later today.

Distance	Duration	Pace	Interval Type	Shoes
8.0 Miles	55:10	6:53 / Mile	Easy	Cross Country Summer #2