View Workout (Jarred Cornfield)
Holiday Lake
August 15, 2014 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Good run around the lake, legs are tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:15 | 6:42 / Mile | Easy | Cross Country Summer #2 |