View Workout (Mitchell Baller)
(Untitled)
August 16, 2014 (Morning)
Exercise Type: Run
Comments:
Morning run at camp. Hip still really sore. Feels good to stretch it out. Doesn't hurt after stretching. Easy 3 later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile |