View Workout (Zac Brower)
Long Run
August 17, 2014 (Morning)
Exercise Type: Run
Comments:
Stopped with Tom at 12, but I felt alright today. Considering the pace, I felt pretty good but it wasn't my best. Had an awesome time with the guys though and so excited for preseason!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:18:23 | 6:31 / Mile |