View Workout (Greg Parker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mt Gravatt - Run

July 24, 2009 (Morning)

Exercise Type: Run

Comments:
Heyford Street-Creek-Logan Rd-Kessells Rd-Klump Rd-Logan Rd-Creek Rd-Heyford Street

Distance Duration Pace HR Avg HR Max Interval Type Shoes
11.3 Kilometers 1:02:00 5:29 / Kilometer 146 154 Recovery Brooks Adrenaline GTS 9

Share on Facebook | Public Link