View Workout (Allison Campbell)
Hills
August 17, 2014 (Morning)
Exercise Type: Run
Weather: Sunny 70
Comments:
* knee was bothering me for the last ten minutes to the point I had to stop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.54 Miles | 1:04:28 | |||
| 1.35 Miles | 10:53 | 8:03 / Mile | Warmup | Adidas 19 |
| 6.19 Miles | 53:35 | 8:39 / Mile | Hills | Adidas 19 |