View Workout (Jarred Cornfield)
Sunday run with Ike
August 17, 2014 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Finished off my highest mileage week ever! Almost at 100! I didn't feel as good as I wanted to, legs were tired and tight. Excited to see what this week holds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 43:50 | 6:44 / Mile | Easy | Cross Country Summer #2 |