View Workout (Victoria Robinson)
Morning run
July 23, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
scavenger hunt, fun run. Was fun, we ended having to walk or go slow in order to wait for a member of our team to catch up...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 4.0 Miles | Easy | |||
| 0.5 Miles | Cooldown |