View Workout (Victoria Robinson)
on my own
July 22, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Not feeling good, had to go to the doctor today so I couldn't make practice. ran on my own around the neighborhood just so i could get some mileage in. have to take meds now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 4.0 Miles | Easy | |||
| 0.5 Miles | Cooldown |