View Workout (Jarred Cornfield)
Morning run with Colin
August 18, 2014 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Had an easy morning run with Colin, we did the first two miles in 6:59 and 6:58 and then worked down to 6:20. Felt okay, hopefully this loosened me up for today's workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:34 | 6:42 / Mile | Easy | Cross Country Summer #2 |