View Workout (Craig Morgan)

Calendar - Statistics - Workouts

Return to Log Return to Log

slow run with some biking

July 23, 2009 (Night)

Exercise Type: Run

Weather: average

Comments:
chill

Distance Duration Pace Interval Type Shoes
5.5 Miles 42:22 7:42 / Mile   nike skylon 2 (black and white)

Share on Facebook | Public Link