August 18, 2014 (Morning)
Exercise Type: Run
Weather: sunny, mild
Comments:
Burdick plus boynton mile. feeling a little more tired than, but thats to be expected. Happy to be back and running again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.9 Miles | 1:04:00 | 7:11 / Mile |