August 18, 2014 (Afternoon)
Exercise Type: Run
Weather: 84 and Cloudy
Comments:
Right shoe too tight, my right heel was hurting a bit. Some lower back pain, maybe because I was pushing the pace the first third of the run.
Felt okay, but I could not go much faster.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.6 Miles | 12:13 | 7:38 / Mile | Speed | On Cloudsurfer |