View Workout (Dakota Corney)

Calendar - Statistics - Workouts

Return to Log Return to Log

cross country practice

August 18, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.85 Miles 20:43
0.75 Miles Warmup  
3.1 Miles 20:43 6:40 / Mile Race  
1.0 Miles Cooldown