View Workout (Graciela Morilla )
Long Run
August 17, 2014 (Morning)
Exercise Type: Run
Comments:
I ran to the GWB and then to Moe's a couple towns over (My friend works there) I didn't care for pace, because this run involved a lot of street lights, car dodging, and hills. I was trying to do the 10 but I felt sick the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.25 Miles | 1:16:00 | 8:12 / Mile |