View Workout (Nicole Pisano)
Distance
August 18, 2014 (Morning)
Exercise Type: Run
Comments:
I ran for about 20 minutes. It felt alright. My calves have been doing much better since last week. I feel like I should be all healed by Wednesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:00 | 6:40 / Mile |