View Workout (Thomas Nicewicz)
Koser Run
August 18, 2014 (Morning)
Exercise Type: Run
Comments:
not sure how far we ran, so distance is estimated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Easy | 2nd Comfy Blue Asics |