View Workout (Tom Wilder)

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Washington Ave Extension

July 23, 2009 (Afternoon)

Exercise Type: Run

Weather: Overcast, kinda humid

Comments:
Felt pretty good today and definitely felt like I could have gone further. Took it slow at the start, but picked it up on the way back and picked it up some more in the final mile.

Might stuck inside tomorrow as it's supposed to storm later. May try doing mile repeats on the treadmill, but that just seems wrong, somehow...