View Workout (Allison Campbell)
Distance (w/ Heather)
August 18, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny 90
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 37:28 | |||
| 0.79 Miles | 7:07 | 9:00 / Mile | Warmup | Adidas 19 |
| 3.47 Miles | 30:21 | 8:44 / Mile | Training | Adidas 19 |