View Workout (Steph Cabral)
(Untitled)
August 19, 2014 (Morning)
Exercise Type: Run
Comments:
2x12 min @ ~6:15 pace, 86-87% bodyweight
+warmup & cooldown
felt alright except walking on land after is like difficult
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles |