View Workout (Sumedh Joshi)

Return to Log

Long loop to West Main

August 19, 2014 (Afternoon)

Exercise Type: Run

Weather: 89F Sunny, Humid

Comments:
This was supposed to be an easy run, but two things went wrong.

1. I had not laced my shoes tight enough which led to pain and weirdness in my left knee and right foot. After relacing them it was fine.

2. It was stupid hot and I was dehydrated and tired. I felt super winded and dead the last third. Also I had to stop and wait for cars at Alabama for what must have been a solid 30-45 seconds.

This run was hard. If not 100% then pretty dang close; I was dead at the end.