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Night Run

August 19, 2014 (Night)

Exercise Type: Run

Comments:
I had taken off yesterday because my abdomen problem was bothering me a lot and I had a feeling there wouldn't be much of a run. Tried running this morning but I got the pain after 30 seconds and couldn't even run. Went to physical therapy later in the day and decided to run at night. Barely felt the pain my second run and I went at a decent pace. I changed my breathing around and ran with tape on my abdomen so that probably helped a lot