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Long Run in The Big Apple

August 17, 2014 (Morning)

Exercise Type: Run

Weather: Pretty Humid but not too bad.

Comments:
Had a lot of fun, just a nice long run over the Manhattan bridge and then to uptown and finally over the Brooklyn bridge. Lots of fun.

Distance Duration Pace Interval Type Shoes
12.5 Miles 1:33 0:07 / Mile Long Nike Flyknit Lunars