View Workout (Jose Escamilla)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 19, 2014 (Morning)

Exercise Type: Run

Comments:
4x1600, lap jog
536, 531, 523, 515 (5:26 avg)

Distance Duration Pace Interval Type Shoes
9.0 Miles 0:00
4.0 Miles Warmup Pegasus Black
5.0 Miles    

Share on Facebook | Public Link