View Workout (Jarred Cornfield)
Struggling
August 19, 2014 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Today I did not feel good, my legs were dragging. Tomorrow I will be doing 1 run and very easy again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 57:53 | 7:43 / Mile | Easy | Cross Country Summer #2 |