View Workout (Chris Horvat)
(Untitled)
July 22, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast 70s and super humid
Comments:
Ran with GA kids and added some on at the end. Stretched after. Shins were a touch sore but not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:22 | 7:16 / Mile | Easy | DS Trainers |