View Workout (Taylor O'Neil)
Survival Camp! Laurel Hill
August 14, 2014 (Afternoon)
Exercise Type: Run
Comments:
Got to camp and went on a run...it was quite an adventure! We found this HUGE snake and barely escaped with our lives. It's really beautiful and hilly here. Ran on some trails with rough footing but overall a solid run. Did some abs and stretched.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel Kayano 19 |