View Workout (Megan DiGregorio)
(Untitled)
July 23, 2009 (Morning)
Exercise Type: Run
Weather: Hot and humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 26:16 | |||
| 1.5 Miles | 10:04 | 6:42 / Mile | ||
| 1.0 Miles | 5:59 | 5:59 / Mile | ||
| 1.25 Miles | 10:13 | 8:10 / Mile | Cooldown |