View Workout (Nicholas Farkas)
run with too tall
June 30, 2008 (Night)
Exercise Type: Run
Comments:
Lift at Veale then ran with Tenley, ab work after, need to work on that part a little more this summer. still running pretty easy, don't want to overdo it this summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |