View Workout (Christopher Halter)
Easy 6
August 18, 2014 (Morning)
Exercise Type: Run
Weather: Sunny but humid
Comments:
Standard 6 to the pier, kinda tired but it's all good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:31 | 7:05 / Mile | Cruise | Nike Flyknit Lunars |