View Workout (Christopher Halter)
Wednesday 2 a-day
August 20, 2014 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Ran 5 in the morning 5 in the evening
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:23 | 6:32 / Mile | Cruise | Nike Flyknit Lunars |