August 20, 2014 (Morning)
Exercise Type: Run
Comments:
i was running fast to keep up with some lady on a bike. because i don't know why, i was bored. then there was a low tree branch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:46 | 6:43 / Mile | pure cadence |