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long run

August 21, 2014 (Morning)

Exercise Type: Run

Weather: humid

Comments:
Didn't think this run was going to be too productive considering I was at the beach all day yesterday and ate a lot of unhealthy food haha but it actually really good. 8:11, 8:03, 8:02, 7:50, 7:32, 7:24, 7:39, 7:25, 7:25

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:09:28 7:43 / Mile Long